Monday, April 20, 2009

Week of Apr 13 - 19

M – 50’
T – am 37’ + strength; pm 45’
W – 34’
T – 64’
F – 38’
S - off
S – 2:45
Total 7:13

Boston Marathon day today! Exciting day for U.S. distance running with contenders in both men's and women's races! Go Kara!!

Update: Thirds for Americans Goucher and Hall. Kara looked very strong at the end; looking forward to seeing more exciting marathons for her in the future.
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