Wednesday, March 24, 2010

Snowshoe Magazine Blog: The Best of Times, the Worst of Times

The Best of Times, the Worst of Times; On Listening To Your Body

Snowshoe racing season is over, and I didn’t get a single race in. That really bums me out. My hamstring injury is my own fault for violating the first rule of running: Listen to your body.

Read the rest of the blog here

1 comment:

JD said...

I don't know about you Sara, but if I listened to my body, I would be lying on the couch eating bonbons!

It would be easy to listen to our bodies if their messages were a bit clearer. "Doctor, I have a pain somewhere around here ... or is it over there?"