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The Best of Times, the Worst of Times; On Listening To Your Body
Snowshoe racing season is over, and I didn’t get a single race in. That really bums me out. My hamstring injury is my own fault for violating the first rule of running: Listen to your body.
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1 comment:
I don't know about you Sara, but if I listened to my body, I would be lying on the couch eating bonbons!
It would be easy to listen to our bodies if their messages were a bit clearer. "Doctor, I have a pain somewhere around here ... or is it over there?"
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